| Nivel | | Alimento | Cura | Exp | Veces para el nivel deseado |
| 1 |  | Anchovies | 1 | 30 | 3 |
| 1 |  | Shrimp | 3 | 30 | 3 |
| 1 |  | Chicken | 3 | 30 | 3 |
| 1 |  | Meat | 3 | 30 | 3 |
| 1 |  | Sardine | 4 | 40 | 3 |
| 1 |  | Bread | 5 | 40 | 3 |
| 5 |  | Herring | 5 | 50 | 2 |
| 10 |  | Mackerel | 6 | 60 | 2 |
| 10 |  | Redberry Pie | 10 | 78 | 2 |
| 15 |  | Trout | 7 | 70 | 2 |
| 18 |  | Cod | 4 | 75 | 2 |
| 20 |  | Pike | 8 | 80 | 2 |
| 20 |  | Meat Pie | 12 | 134 | 1 |
| 25 |  | Salmon | 9 | 90 | 1 |
| 25 |  | Stew | 11 | 147 | 1 |
| 28 |  | Sweetcorn | 2 a 10 | 104 | 1 |
| 29 |  | Mud Pie | 0 (Reduce Energy) | 128 | 1 |
| 30 |  | Tuna | 10 | 100 | 1 |
| 30 |  | Apple Pie | 14 | 130 | 1 |
| 34 |  | Garden Pie | 12 (+3 Farming) | 138 | 1 |
| 35 |  | Plain Pizza | 14 | 143 | 1 |
| 35 |  | Wine | 11 (Reduce tu Attack) | 200 | 1 |
| 40 |  | Lobster | 12 | 120 | 1 |
| 40 |  | Cake | 12 | 180 | 1 |
| 43 |  | Bass | 13 | 130 | 1 |
| 45 |  | Swordfish | 14 | 140 | 1 |
| 45 |  | Meat Pizza | 16 | 169 | 1 |
| 47 |  | Fish Pie | 12 (+3 Fishing) | 164 | 1 |
| 50 |  | Chocolate Cake | 15 | 210 | 1 |
| 55 |  | Anchovy Pizza | 18 | 182 | 1 |
| 60 |  | Curry | 19 | 280 | 1 |
| 62 |  | Monkfish | 16 | 150 | 1 |
| 65 |  | Pineapple Pizza | 22 | 188 | 1 |
| 70 |  | Admiral Pie | 16 (+5 Fishing) | 210 | 1 |
| 80 |  | Shark | 20 | 210 | 1 |
| 85 |  | Wild Pie | 22 (+5 Slayer, +4 Ranged) | 240 | 1 |
| 95 |  | Summer Pie | 22 (+10% Energy, +5 Agility) | 260 | 1 |
